WELLNESS RETREATS
RECHARGE - REFLECT - REBALANCE
An urban wellness retreat offering a unique, day-long experience focused on balance, introspection, and renewal—all within the city.
OUR MISSION
We aim to make wellness achievable
within the demands of corporate life.
Dedicating time to physical and mental well-being has a profound impact on personal and professional success.
WHAT WE OFFER?
Corporate wellness events for team building
Enhance Employee
Well-being & Retention
Investing in employee wellness fosters a sense of value and care, leading to higher job satisfaction, productivity, and retention. Our retreat offers a revitalizing experience that helps employees return to work with a renewed sense of purpose and motivation, reducing burnout and boosting morale.
Boost Productivity
& Efficiency
Studies show that well-rested, balanced employees produce higher-quality work with improved efficiency. Through activities like yoga, mindfulness, and reflection, Solstice helps employees return to the workplace more focused and ready to tackle challenges with creativity and clarity.
Strengthen Team
Connection &
Collaboration
Solstice emphasizes the importance of human connection. Through group activities, employees bond in new, meaningful ways that aren’t possible in typical office environments, promoting collaboration, communication, and stronger teamwork.
HOW IT WORKS!
Curated Wellness Retreat
Our retreat is tailored to meet your company’s specific needs and goals. Whether it’s a full day of mindfulness, physical movement, or wellness workshops, we create a program that resonates with your employees and enhances their overall experience.
OPTIONS
Choose your desired duration
- Mini Retreat (1-2 Hours)
- Half-Day Retreat (4 Hours)
- Full-Day Retreat (8 Hours)
- “I Need A Custom Duration”
Create your theme
- Ask us about creating a theme for your event
ACTIVITIES
Some examples of activities
- Pilates
- Yoga
- Breath Work
- Life Coaching
- Meditation
- Nutritional Workshop
- Sound Bath
- Massotherapy
- “I Have Another Idea”
ADD-ONS
Add a creative workshop to top off the day
Keep the fun going with some great creative team building activities.
Candle Making, Flower arrangement, Cooking Class, etc…
CUSTOM PACKAGES!
Not seeing what you want?
We are all about making this the perfect experience for you. We work with all types of industries and specialists. If you have something specific in mind and want us to help make it happen, we can do that.
PLAN IT WITH US
We'd Love To Hear About Your Event
Get In Touch
Address:
4823 Sherbrooke W, Suite 100
Westmount, Quebec
H3Z 1G7
Callback Requests:
We generally respond within 24 hours of receiving emails requesting a callback.
Hours:
MON- FRI 9am - 5pm
SAT- SUN 10am - 4pm
